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The test of true friendship's when the going gets tough - so if your mate's in crisis, make sure you're her shoulder to cry on.



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What if your friend's been dumped?
Being there for her and keeping her busy will make a big difference. Don’t let her mope around - her confidence will have hit rock-bottom, so boost it by reminding her how gorgeous she is.

Help! If she’s seriously down, call Touchline (1800-377-2252) or Samaritans of Singapore (1800-2214444 - open 24 hours daily) for support and advice.
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The must have handbook for girls teenage life